The true desperation of living with an eating disorder.

When he gets home I am shut in the bathroom, trembling, forearms on the toilet seat, head hanging, eyes half closed with dejection and soaked with tears. If there is a hell this is it, is all I can think. My forehead is throbbing and my stomach is tight with pain; I imagine the sugars surging through my blood to poison every cell. The physical pain is purely a reminder of the mental torment I now have to endure. It will not let me forget. It will not let me move on. It will drown out all inklings of positivity, motivation, comfort and forgiveness. You can forget about happiness anytime soon.

I can hear him walking through the house looking for me. Maybe at this point he thinks I might be asleep, or more likely curled up somewhere with my headphones in. Or in the bath even. But as he looks and doesn’t find me lying in a ball on the bed, mouthing along the words to songs, doesn’t hear water running, doesn’t see me tucked under the duvet, I imagine his heart dropping into his stomach as he realises. Each time, he tries, desperately, to disguise his distress, but I read the etchings of pain carved into his face like a book. An oscar winner could not cover what he feels. And so his pain adds to my pain until I am drowning in the torture of it all.

He knocks softly. He knows I won’t answer. He comes in anyway. He kneels down slowly beside me and rests a warm hand on my back. In my head begins a dreadful fight. I should shrug off his arm, recoil, not allow myself this warmth and kindness and comfort. I don’t deserve it. I deserve to suffer. But I am too weak, and I simply melt against his touch and collapse into him, where he folds me carefully into his chest and wraps his warm arms around my shaking body. I cry so hard that I think I might be sick and have to return to the toilet for a while. His arms do not leave me. My fists clench and I beat them against the floor and the door and the walls and my own head as desperation wells up and threatens to kill me from the inside. As I punch harder he catches my hands firmly in his and I look up at him and say desperately, “It’s not fair! I can’t do it anymore! I can’t!”

He just says, “I know.” And he really does know. And while I feel hopelessly sad that he has lived all this pain alongside me, I cannot bare to think of a world in which he hadn’t. A world where he wasn’t here like this when I needed him. A world in which it is doubtful I would still be around.

“I’m sorry.” I say. Because I am. I’m sorry that this keeps happening, I’m sorry that it is so crippling, I’m sorry that every day I wake up and wonder how I will make it through to the night. I’m sorry that I will each minute past quicker because each minute gone is one minute less to survive, one minute less for things to implode. I’m sorry that my life has become defined by this, no matter how hard I try to put other things in its place.

He doesn’t say it’s ok. Becuase he know it’s not. But later he will promise me that even when everything seems impossible, the breakthrough is right around the corner. And then he will sing to me, a song that has tears streaming down my face from the first line.

The truth is, he doesn’t come home. He doesn’t look for me, find me in the bathroom, hold me in his arms and feel my pain. No one does. I am alone. And he doesn’t sing to me, but when I finally drag my exhausted self into bed and push a pair of headphones into my ears, and through glazed eyes scroll down the list of tracks, I press play and I listen to that song. And I cry from the first line to the last, holding in sobs only so I can hear each note and lyric. And I listen to the words that seem to tell my story with such perfection and truth. And as long as I have music, I will never be alone. I will always have something that can make things just about bearable.


Some things that make me feel alive – two.


One summer day I am going to go out searching for a place where I can float in the treetops. I will find somewhere and climb, barefoot, delicately into the uppermost branches and lie facing the sky, weighed down by nothing. I will lie amongst the leaves and the flowers.

I feel as if I am in a dream most of the time, not dreaming, but just a character, passive and hazy, in the dream. But maybe the treetops are a place for dreaming. Where the world can carry on moving by but it won’t matter. Because at the moment the world is flying past without me, pulling with it small pieces of me until I am left, empty, with nothing left to carry on.

Sometimes, there is a glimmer. Just a glimmer. A tiny spark that flits across my mind so fast – maybe I can try and move out of this place. There is so much out there, and I’m going to get out and find it. But it plants these thoughts and then it runs, disappearing into the night without a backward glance, so fickle, leaving the hope it had ignited without root or purpose. And so I sink again.

But if I could just get outside, with the trees and the sun, and the sky, and the weightlessness, maybe it would stay. I just wish it would stay forever,so I could live.

So I’m thinking about the treetops and the glimmer is hiding just around the corner.


Meet Alice.

Alice suffers very frequently from this feeling. It is impossible to describe – she has tried in ernest so many times but her fruitless efforts only make her feel like it doesn’t actually exist.

The idea of it never going away makes her scream. She punches things, she throws heavy objects across the room. She slams doors in the faces of those who try to help before helplessly dropping her head into her hands and sobbing until the panic wanes.

It is a fuzziness, a blurriness, a disconnection from everything, everyone, herself, nature – physically and mentally. She’s not quite there but she is also not quite away. It plunges her into a silent nothingness. She becomes suffocated by the fog seeping through the vesicles of her brain and fights to keep a grip on the margins of reality. But this drains her, she weakens and she lets go, it’s all just too much effort. Easier just to sink into oblivion until the fog clears.

She can still hear things. But they are so far away, she cannot process them, they float past her and she reaches at their threads, trying to gain purchase.

It is not a peaceful silence. Just a silence that pushes her down into an abyss whilst she gasps for air and clings to anything palpable.

Alice does not know if this is some kind of mental or physical illness. Parasitic infestations, viral hijackings, neurotransmitter imbalances have all been discussed to no avail. All she knows is that her body and mind are saying “no”. All she wants is for the fog to clear so she can see sunnier skies. Which, thankfully, she knows will happen eventually, and if only for the briefest of moments she might escape this hell.

In the meantime, she asks only that you forgive her silence, because she just doesn’t feel like talking.




Some things that make me feel alive – one.

Light around the corner.

“Hey listen old man don’t psychoanalyse me alright? Shut up, I’m taking you out to where we’re going.”

“Where you going?”

“I told you, we’re going nowhere!!”

Alexander Supertramp, Into The Wild.

Rarely will something penetrate my layers of darkness enough to evoke a smile. But this hasn’t failed yet.

Of all the quotes I could glean from this story, this may at first seem one of the less philosophical, epiphany-inducing choices. But it makes me smile because I can relate, and it represents a state of mind that I crave and yet is usually so impossibly difficult for me to reach.

“We’re going nowhere!”. It juxtaposes sharply with the mental bombardment I am used to, all the planning, aiming, achieving. My brothers laugh at me for “planning the planning”. I would laugh too but I know it’s true and I feel uncomfortable with it. So the fact that I smile and laugh at the beauty of going nowhere makes me sure that there is something inside me trapped by my world of rules and routine, but silently ignited. Somehow this lifts a layer of the darkness.

Three years ago I got into my yellow car with a large majority of my clothes and belongings and drove from England through Europe as far as Budapest. I drove alone, and wouldn’t have had it another way. There is a glorious thing about journeying alone – I was anonymous and unaccountable. I sang at the top of my voice, laughing loudly at myself when I got the words wrong or chimed in too early. I joked with myself. I threw my arms into the air and shoved my face into the steering wheel when I got lost, only to look up grinning and continue. It was crazy. I loved it.

The scene in Into The Wild where Alex discovers the bus – Magic Bus Day – sets something alight in my core as I remember that feeling of sharing joy with no-one but yourself. Lost in the wild, Alex’s spirit gains ultimate freedom as he luxuriates in solitude, doing, talking and being only with himself. He throws his hands up in mock frustration as he tells the invisible old man once again that there is no destination. It is a deliciously ridiculous thing when you start up a dialogue with yourself. You laugh to yourself, at yourself, with yourself. Maybe you will feel lonely at some point, but right now just you, and your magic bus, or your yellow car, and your nowhere, are enough.

And I feel a little bit more alive than before I wrote this.